Advanced Rolfing ®

Craniosacral Biodynamics

Biodynamic Structural Integration

Your Natural State

This work addresses the interdependence of body, mind, and spirit; the importance of
relationships; the value of creating a way of life in harmony with nature, which includes
exercise, right livelihood, a natural diet and biodynamic bodywork.


Stand Straighter, Breathe Deeper

Live Pain Free


Dr. Ida Rolf, the founder of Rolfing – Structural Integration, had a vision of human potential that went beyond effective symptomatic pain relief and “good posture”. Better alignment was not an end in itself but a means of coming into a more personal and profound relationship with earth, spirit, self and other.

Bodywork that Lasts a Lifetime

Our mind wanders incessantly, but our body and senses are always in the present. 

To investigate our embodied experience is to investigate the living present. It is only by grounding our awareness in the living sensation of our body that our true presence can awaken.


Awakening the Intelligence of the Body


“The intelligence of the body attunes to wholeness. It resonates to the world around it. That is its true nature. Just as it is our true nature.

Our longing for embodiment, then, is a longing to grow into our fullest reality: to put to rest our divisions and liberate our stifled energies and to finally feel the self and the world in the wholeness of the moment.

What we long for is a homecoming – coming home to the self, coming home to the present. And it’s crucial in our head-centric culture to understand that you can’t achieve that homecoming by grasping any idea; it is a tangible, physical journey that drops your thinking out of the head and lets it come to rest deep in your body.

When that happens, the energy of your being achieves coherence and attunes to the life of the present. You feel yourself embedded in an intelligence that guides and informs and clarifies – an intelligence that sings through your body not in a language of words, but in a language of sensational, borderless awareness.”

~ Philip Shepherd, Radical Wholeness

Welcome